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The Red Cross offers adult swim lessons through our innovative, learn-at-your-own-pace Learn-to-Swim program. Developed for older teens and adults, our program gives adult swimmers at every level the opportunity to improve their skills in a safe environment – and under the guidance of a trained instructor. Training for Adults. This section provides a variety of materials, from quick references to complete courses, all designed to help our members improve leadership skills and deliver a quality program. Joining Courses. These courses are required for to become registered leaders and must be retaken every two years to maintain registration. A login.